Last week I gave you an intro into my transition into a plant-based diet. Heres where I stand today having consumed a Vegan diet for One Hundred Days…
In my decision to embark on a new beginning for lent this year I decided to become Vegan. Forty plus days later and I’m still at it.
I am so honored to be featured in the Free from Harm Mothers Against Dairy campaign! This campaign aims to inspire, eduacate, and empower mothers. With Mother’s Day approaching I can’t help but to reflect on the bond betwe en a mother and her child, and how important physically, spirituality, and psychologically this bond is… Continue reading Mothers Against Dairy
Hey there! I hope you are as excited as I am about beginning this journey together. The theme of this month’s journal prompts is ‘Beginning Your Journey.’ Now I know many of us aren’t actually going anywhere, so if may take a little imagination. Picture yourself about to begin a new adventure. Whats going through… Continue reading Journal Prompt – May
So…the big day has come and gone…now what???
I’ve had a journal/diary for as long as I can remember. Spelling errors, improper grammar, B’s that looks like D’s I’ve written it all. My diary was a place for me to let-it-all-out, and I did. Writing became a type of therapy for me as I struggled during my teen years, and coming into adulthood. My… Continue reading Write on, write on, write on!
Ready to get healthy??? Here’s fifteen of my tips for changing your diet, which actually work!